Defining Meditation If you have access to a TV, the Internet, or perhaps other people for that matter, you’ve most likely heard about meditation. But what exactly is meditation? You hear about …

Assume a comfortable position. Shut your eyes as you start relax. Take in a deep breath, and now breathe out, emptying your lungs entirely. And once again. Take full deep …

I choose to be happy every day. I am a healthy and happy person. I can make it happen. I am a successful and happy person. I am pure, positive …

Affirmations for exam success part 1 I have been working hard for these examinations. I have finished my entire curriculum. Studying is easy for me. I am on the journey …

What habits do extremely motivated people have that keep their motivation levels high most of the time? We will show you in this article. When you choose a new habit …

Do you set goals frequently? If you do not then we suggest that you start to work on this immediately. When you set goals you convey about an extremely effective psychological transformation …

Do you feel that your motivation levels are just not strong enough? It is often the case that people with high levels of motivation label people that have lower levels …

Affirmations for exam success part 1 My results speak for themselves, and I am confident that I did an excellent job. I’m grateful for learning subjects that always interest me. …

Exams and tests can be difficult, even the most capable and intelligent person can start taking a test and their mind can go blank, they start to panic and make …