Here are 5 meditation music videos from our Youtube channel
Check out our channel for more meditation and relaxing music videos
For your short and long meditation or yoga sessions, to balance your body and spirit. Here you can find the music suitable for your taste.
Healing Frequencies Music
Frequencies of these tracks have been chosen for a specific situation like sleep or anxiety problems, or to accompany meditations.
Brain waves for intelligence, happiness, sleep and meditation.
Chakra Meditation Music
This playlist can improve the balance of your key chakras and bring your health and mental attitude into a more peaceful state. Namaste
These tracks can be used in any situation: as a background while you are working, in relaxation moments after a stressful day or just when you like.
Let a pleasant voice guide you into deep relaxation.
Here you can find the music for your Reiki treatments with bell every 3 minutes, or without bell. Tracks with bell change to every position with melodies and harmonies studied in detail to help the treatment.
Sleep is very important to a person’s health. These compositions are designed to accompany you for the duration of your sleep or just to fall asleep.
Are you into meditation, just looking to relax or wanting to enjoy a yoga session to calming music or deep sleep music? Our relaxing music and falling asleep music is peaceful music that may possibly be used for healing meditation, yoga music, soft music, massage music, relax music, or as study music. Because our calming music works as music therapy and uses meditation music and beautiful piano music, it is deeply soothing music that might be used as deep sleep music to make you sleepy.
Therefore, it is ideal stress relief music and can therefore be used in the house or in a spa for healing meditation for you to relax. Our calm music, complemented with the soothing sounds of the piano, is sure to offer soothing relaxation.
Use this relaxing music as relaxing music to sleep, relax and promote healing meditation and Zen. Achieve a state of Zen or Zen meditation by listening to our piano music and relax as though you are listening to soft music in a spa. Our relaxing music is enhanced with piano music and can be used as peaceful music, Zen music, relax music or study music when you study. Our study music and work music act as concentration music, increasing focus during study sessions.
Are you feeling unmotivated and need a pick-me-up? Look no further – this video has the Greatest Motivational Quotes to help you get back on track and reach your goals!
Filled with inspirational words of wisdom from some of the world’s greatest thinkers and leaders, these quotes will help you find the motivation to take on anything that comes your way.
From encouraging words on success and the power of hard work to words of wisdom on staying positive, this compilation of The Greatest Motivational Quotes is sure to get you motivated and ready to reach your goals.
Get inspired, get motivated, and get moving with this amazing collection of The Greatest Motivational Quotes!
Welcome to our collection of 200 Inspirational Quotes to Find Daily Motivation! This compilation of quotes is designed to help you gain the motivation you need to stay on track and achieve your goals.
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The path toward change and self-improvement can feel really difficult to navigate. One of the hardest parts of improving your well-being and life is learning how to focus on yourself. When we make big changes in our lives, we have to do a lot of inward reflection.
The more you understand about yourself, the more you will be able to help yourself and identify places in life where you can improve. One way to learn more about yourself is through the practice of guided meditation, and with a few tips and tricks, you can incorporate it successfully into your routines.
Learning a new skill requires practice. A great way to get started with guided meditation is to seek out a teacher, expert, or professional who can help you center yourself and begin guided meditation in a directed path.
Headspace recommends beginning with a professional Because of professional can help you focus on what’s going to be most important to you during guided meditation. they can also provide you with simple tips and tricks to focus and really learn more about what’s going on inside your mind.
One of the hardest parts about setting a new healthy habit for yourself is keeping the habit going. A great way to ensure you won’t fall off the wagon when you’re trying to incorporate more guided meditation into your day is to set aside a specific block of time to do it.
Verywell Mind suggests choosing a time early in your day or in the evening before you end your day. These times are often quieter, more private parts of the day where you can practice guided meditation with little to no interruption.
When guided meditation practice is built into a regular part of your schedule, you’re more likely to continue practicing and improving.
Nothing can spoil a guided meditation session faster than allowed interruption. When you’re ready to sit down and practice guided meditation, make sure you choose a space where you can feel relaxed and remain unbothered by your kids, roommates, pets, or partner.
You should also lower the volume on any electronic devices such as televisions, computers, and radios. Phones should be placed on “do not disturb.”
Technology is a huge distraction; some of your stress may even come from cell phone alerts, such as emails from work. If this is the case for you, consider silencing the cell phone and storing it somewhere completely out of reach–maybe even in a totally different room–so you won’t be tempted to pick it up and interrupt your meditation.
Guided meditation is all about gaining a bigger and better understanding of yourself, relaxing the body, and finding inner peace. It is important to not only begin a guided meditation session gently but also to end the meditation session by easing back into your regular routine.
Guided meditation is a peaceful practice. Start your guided meditation slowly by taking deep breaths and settling into your environment. When you’re done meditating, end the session by also taking some more deep breaths and slowly bringing yourself back to your present space. It’s tempting to jump up and go about your routine like normal, but this can be very jarring for the body. Take time to slowly reenter your reality
Some people feel really discouraged when they first begin guided meditation. Even with a knowledgeable guide to help them get started, they may find their minds wandering.
If this happens to you, remember that it’s really natural to experience wandering thoughts when you first try meditation practice. Acknowledge that you had an intrusive thought and then turn your attention back to your guide. After more practice, this will happen less and less–it’s totally normal for this to happen, and you will get better with more practice.