Welcome to the have faith in yourself guided meditation You can listen to the audio below and the text script of the audio is also underneath Audio Script Welcome to …
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guided meditation
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Welcome to the I Respect Myself guided meditation. Audio Follow along with the script below Find a comfortable, quiet place to relax. Sit in a position in which you feel …
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Assume a comfortable position. Shut your eyes as you start relax. Take in a deep breath, and now breathe out, emptying your lungs entirely. And once again. Take full deep …
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