When you are faced with difficult times, you may find yourself simply overwhelmed by the amount of stress you are facing. And part of dealing with tough times is learning …

According to the Chopra Center, “Navigating the depths of consciousness on your own can be tough, especially for beginners. Guided meditations provide the assistance of a teacher or guide to …

You need to understand that motivation is a state. This means that one minute you can be motivated and the next minute you may not be motivated. So you need …

When we experience something difficult or traumatic in our lives, we often are subject to remnants of the event that stay lodged in our mind and body. These experiences create …

Start believing in “Yes I Can!” On January 1st, 1983, the World Wide Web (internet) made its public debut. Literally, almost overnight, communication took on a whole new meaning. In …

Here are 122 friendship-related affirmations for you Part1 I always make an effort with my friends I attract friendship, love, affection, and romance to my life I am good at …

Here are 5 meditation music videos from our Youtube channel Video 1 Video 2 Video 3 Video 4 Video 5 Check out our channel for more meditation and relaxing music …

Quote Author Done is better than perfect. Sheryl Sandberg Every day is a blessing. Accept it. Devang Vibhakar Every day brings new choices. Martha Beck Think of many things; do …

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